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Winter Comfort Food Ruining your Weight Loss Goals? Take 3 Tips from us:

February 13, 2019

At present, approximately 49% of Americans are trying to lose weight, according to the Centers for Disease Control....

Winter Comfort Food Ruining your Weight Loss Goals? Take 3 Tips from us:

February 13, 2019

Are you being stressed by Endocrine Disruptors?

January 23, 2019

Stay Golden : Turmeric for Supercharged Wellness

December 19, 2018

4 Amazing Benefits of Vitamin D You Didn't Know About

December 12, 2018

November 28, 2018

How Infrared Sauna Helps Athletes

September 7, 2018

Infrared vs Red Light Therapy What's The Difference

August 24, 2018

Lymphatic Massage Benefits

August 10, 2018

Is The Keto Diet Right For Me

July 20, 2018

A Simple Way To Estimate Body Fat Percentage at Home | SaunaBar

June 29, 2018

Weight Loss & Health Hack: Cut Out Processed Foods | SaunaBar

June 15, 2018

Lose Weight: What Happens To Your Body After? | SaunaBar

June 1, 2018

Red Light Therapy: What Are The Benefits & Does It Work? | SaunaBar

May 18, 2018

6 Natural Ways to Keep Your Immune System Strong | SaunaBar

May 4, 2018

Keeping The Weight Off: 7 Tips That Work | SaunaBar

April 20, 2018

Top 7 Weight Loss Products That Don't Work | SaunaBar

April 6, 2018

Sauna Sanitation: Detoxing & Staying Clean | SaunaBar

March 23, 2018

How To Safely Lose 10-15 Pounds In 30 Days | SaunaBar

March 9, 2018

The Coconut Cult

March 8, 2018

A Holistic Way To Deal With Depression?

March 6, 2018

It’s Not About the Number on the Scale

February 23, 2018

Looking For Something Unique To Do For Valentine's Day?

February 11, 2018

5 Ways To Speed Up Recovery: Post-Op Help

January 28, 2018

What To Do When Nothing Relieves the Pain

January 15, 2018

3 DIY Holiday Gifts

December 18, 2017

4 Ways to Use Leftover Almond Pulp

December 10, 2017

3 Ways To Stay Healthy This Cold Season

December 3, 2017

6 Drinks To Always Have Around

November 25, 2017

The Easiest Almond Milk Ever

November 5, 2017

Food Allergy or Intolerance?

October 29, 2017

4 Ways to Beat Sugar Cravings

October 22, 2017

Could you be decificient in minerals?

October 15, 2017

Feeling Salty: What Are the Healthiest Salts?

October 8, 2017

Colloidal Silver: What is it and how does it help me?

November 14, 2016

Welcome to SaunaBar: Your Holistic Detox Paradise

October 16, 2016

The Science of Saunas

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