If you spend time scrolling through social media platforms like Instagram or TikTok, or love to surf health blogs, you’ve likely heard about Ozempic. The diabetic medication with weight loss properties seems to be everywhere these days.
But the drug’s rising popularity for weight loss has led to a global shortage of Ozempic (also known as semaglutide).Because people have started abusing the medication for appearance-related purposes, individuals with type2 diabetes have been having difficulty accessing the medication that lowers their blood sugars.
In this blog post, we’ll dive deep into the latest weight loss trend, sharing the medication’s side effects and some healthier alternatives for those eager to shed some pounds without Ozempic’s help.
Semaglutide, sold under the brand name Ozempic, is a medication that was created for individuals with type 2 diabetes. Because it’s been proven to minimize body fat when taken long-term, many people with diabetes who need to lose weight for health-related reasons are put on this prescription medication.
The FDA-approved medication is a once-weekly injection that regulates blood glucose levels, causing people to feel satiated or full for longer. This results in the need to eat less food. For those who are taking Ozempic solely for weight loss purposes, this can lead to malnourishment as it’s hard to get all of the vitamins and nutrients your body requires when you’re not eating as much as you should be.
Ozempic is certainly safe to take if it’s been prescribed to you by a doctor for the right reasons.
The people who should be using Ozempic are the people that the medication was originally intended for -- individuals with type 2 diabetes. If you have A1C levels that are uncontrolled, if you’re at risk of or currently have cardiovascular disease, or if you have heart failure or kidney disease, you might also be a good candidate for Ozempic.
In addition to taking Ozempic for weight loss, doctors recommend that people who have type 2 diabetes also exercise regularly and follow a healthy diet.
So, who shouldn’t be taking Ozempic? Individuals who are already very thin, and have not been diagnosed with type 2 diabetes as this can be considered unsafe.
While Ozempic is safe for people with diabetes to use, this isn’t always the case for those using the medication for weight loss purposes. The drug has been FDA-approved for the treatment of diabetes but has not been approved for weight loss. Ozempic can cause some side effects that need to be taken seriously, like inflammation of the pancreas. So, simply put, Ozempic shouldn’t be taken unless it is medically necessary.
Ozempic can also affect your body in several ways once you stop using it. These post-use side effects include constipation, the return of your appetite, your blood sugar will climb, and you’ll likely regain the majority weight you had lost. So, even though it sounds like a fast and easy weight loss solution, it’s not a great long-term, permanent solution.
Instead of relying on prescription medications and dietary supplements for weight loss purposes, tweaking your lifestyle and forming new, healthier habits can be just as effective. Plus, making healthy changes doesn’t go hand-in-hand with any potentially risky side effects.
For example, consider eating more whole foods, keeping as active as you can, getting adequate sleep each night, and drinking more water. These Ozempic alternatives can yield some pretty exciting results.
Using an infrared sauna can also supplement your healthy lifestyle changes and rid your body of any harmful toxins. Infrared saunas offer a full spectrum of rays and one can burn up to 600 calories per session.
Along with feeling much lighter, a session in an infrared sauna can reduce cortisol levels -- ideal for those who lead stressful lives -- treat inflammation, improve the appearance of your skin, and more. Incorporating the use of an infrared sauna into your weekly routine can certainly improve your overall well-being in many ways.
Also, the use of an infrared sauna can help alleviate any aches and pains that may be holding you back from achieving your weight loss and fitness goals. A session within an Infrared Saunapod can reduce stiffness and soreness by increasing blood circulation. The infrared heat can relax muscles by removing any metabolic waste products and providing oxygen-rich blood to the areas that need it most.
If weight loss is what you seek, or if you’ve been having a challenging time shedding the last few pounds, SaunaBar offers a comprehensive one-month weight loss plan that can provide you with the results you’ve been searching for in a shorter period of time. This is ideal for those who have a big event or trip coming up, and are wanting to look and feel their very best.
The program has several exciting features that will ensure you shed some pounds and feel much more confident in your skin.
SaunaBar’s proven system includes:
● A consultation with aknowledgeable weight loss coach who will make recommendations that can fit in with your current lifestyle;
● Weekly check-ins and weigh-ins to ensure results are on track;
● Homeopathic supplements to support your weight loss goals;
● Whole Body Vibration workouts at SaunaBar three times per week;
● Lymphatic Compression Massages at SaunaBar three times per week;
● Infrared Sauna Treatments at SaunaBar three times per week;
● Weekly body composition analysis;
● And a maintenance protocol for you to follow after completing the month.
To learn more about the Infrared SaunaPodsat SaunaBar or the transformative Weight Loss Program, click here.